psychotherapy and tools for healing your mind, body, and spirit
psychotherapy
At a time for healing, we offer an array of modalities for an integrated approach to healing. Each therapist has a unique set of qualifications and areas of focus to inform your healing process. Your therapist will work with you to create a individual program that best suits your particular needs.*
modalities
EMDR (Eye Movement Desensitization and Reprocessing)
Parts work (eg. Ego State Therapy, IFS)
Sensorimotor Therapy
Somatic Experiencing
Trauma Sensitive Yoga
Mindfulness
neurofeedback training
Our collective of therapists utilize adjunctive neurofeedback to enhance their clients’ capacity to benefit from therapy. Over time, the brain’s innate capability to self-regulate and optimize itself is corrected, leading to improved cognitive function and greater emotional stability, which in turn supports the work and transformation of healing.
*We do accept insurance at a time for healing. Check here for a list of companies we are in-network for.
"Fundamentally, the journey from dysregulated trauma survivor to well-regulated peak performer is the journey of brain regulation. Once you begin to use neurofeedback, you realize that this training is not just about quieting negative symptoms of trauma but about enhancing the potential of this person in all realms. When patients are released from the grip of fear, they naturally open to their full potential."
Sebern Fisher, Neurofeedback in the Treatment of Developmental Trauma
Questions?
Reach out to one of our therapists to learn more about our approach to healing trauma.