together we’ll move through and beyond trauma
our approach: a collaborative process
At a time for healing, your therapist will journey alongside you, supporting you throughout the healing process, and helping you to strengthen and care for your mind, body, and spirit.
"Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves."
Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
